12-Minute Strength Training for Women Over 50 | Full Body Workout at Home
0:14
12-Minute Strength Training for Women Over 50 | Full Body Worko…
8.4K views3 weeks ago
YouTubeImproved Health
Weight Training (Beginners and Over 50)
0:42
Weight Training (Beginners and Over 50)
8.9K viewsOct 16, 2024
YouTubeHASfit
Yes, you can do strength/weight training in your 50’s and beyond. I started at age 61. You can do it! #over50fitness #fitnessmotivation #strengthtrainingforwomen #fitnesstiktok
0:06
Yes, you can do strength/weight training in your 50’s and beyond. …
39K viewsMar 13, 2023
TikTokharrahbrown
The best exercises for women over 50 - AT HOME - WHAT OT TO DO
0:47
The best exercises for women over 50 - AT HOME - WHAT OT TO DO
2.1K viewsDec 6, 2024
YouTubeSharon
Easy Does It: How to Build Fitness Safely After 50 (Works for All Ages)
0:49
Easy Does It: How to Build Fitness Safely After 50 (Works for All Ages)
4.8K views2 weeks ago
YouTubeLuke Coutinho
Tabata workout Lose weight with these low impact exercises done 2-3 times a day for women over 50 #fitat50 #weightlos #womenover50 #workoutsforwomen #tabata
4:03
Tabata workout Lose weight with these low impact exercises done …
1K views1 week ago
TikTokfabfit50plus
Squats After 50 = Stronger, Healthier, Happier Aging (No Gym Required!)
0:31
Squats After 50 = Stronger, Healthier, Happier Aging (No Gym …
937 views2 weeks ago
YouTubeNicola Jones
0:23
STRENGTH TRAINING AT HOME FOR WOMEN OVER 50 #short #wo…
3.3K views2 months ago
YouTubeImproved Health
1:00
Why Strength Training for Women Over 50 Matters
1.2K views2 months ago
YouTubeempart: midlife. menopause. more.
0:52
7 Dumbbell Exercises for Guys Over 50 ft. John Hansen #shorts
104K viewsMay 6, 2023
YouTubeCriticalbench
0:36
Can You Really Build Muscle After 50?
1.8K views1 month ago
YouTubeDr. Rich Schuttler
2:13
How to Squat Safely Over 50 ✅
31.6K views1 month ago
YouTubefabulous50s
0:52
Strength Training for Over 60
2.8K viewsOct 13, 2022
YouTubePilates On Demand with Lindsay
2:16
How You Should Be Lifting Weights To Live Longer
4.3K views1 month ago
YouTubeTamsen Fadal
2:00
How to get through your workout faster
556 views2 weeks ago
YouTubeBe Fit After 40 with Lynn
0:55
Three Great Exercises for Improving Strength and Mobility for Seniors
3.3K views1 month ago
YouTubeStrong and Fit Over 50
0:35
How She Lost Over 40 Pounds In 5 Months | Weight Loss Transformat…
2K views2 months ago
YouTubeMeredith Shirk
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, Boost Arm Flexi…
16.2K views1 week ago
YouTubeFitness Unity Center
0:18
I Got Fit After 50 - Here’s How
2.1K views1 week ago
YouTubeFlex & Flow
1:00
How Does Nutrition Impact Muscle Growth Over 50? #FitnessOver50 …
1.4K views1 week ago
YouTubeFit and 50
0:17
🍑 4 Moves for a Stronger, Rounder Glutes 🍑 | Over 50 Women
28.3K views4 weeks ago
YouTubeRenae Olivia
0:32
How To Build BIG Biceps Using The Cables
23.5K views3 weeks ago
YouTubeKeith Hanenian, Esq. | Built Different™
0:14
Women Who Lift Age Better
7.2K views2 weeks ago
YouTubeChalene Johnson
0:43
The Training Style That Keeps You Strong at 60
120 views1 week ago
YouTubeKeith Hanenian, Esq. | Built Different™
0:52
Styling Tips for a Colorful Metallic Skirt
5.9M viewsJul 20, 2023
TikTokandreasfashiongalaxy
0:15
Calculate Your Ideal Weight According to Your Height
480.9K viewsMar 27, 2023
TikTokbeautynw
0:07
Healthier You on TikTok
1.5M viewsAug 18, 2022
TikTokeasyhealthdaily
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
690.3K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
0:15
Strength Training for Over 40s with PCOS: Consistent Workouts for St…
191.6K viewsJan 26, 2023
TikTokauntlaurie30
0:35
Staying Injury-Free to Lift Heavy After 50
18.8K views1 month ago
TikTokwayofthewanderingmonk
See more videos
Static thumbnail place holder

Short videos

0:14
12-Minute Strength Training for Women Over 50 | Full B…
8.4K views3 weeks ago
YouTubeImproved Health
0:42
Weight Training (Beginners and Over 50)
8.9K viewsOct 16, 2024
YouTubeHASfit
0:06
Yes, you can do strength/weight training in …
39K viewsMar 13, 2023
TikTokharrahbrown
0:47
The best exercises for women over 50 - AT HOME …
2.1K viewsDec 6, 2024
YouTubeSharon
0:49
Easy Does It: How to Build Fitness Safely After 50 (Wo…
4.8K views2 weeks ago
YouTubeLuke Coutinho
4:03
Tabata workout Lose weight with these low impact exer…
1K views1 week ago
TikTokfabfit50plus
0:31
Squats After 50 = Stronger, Healthier, Happier Aging (N…
937 views2 weeks ago
YouTubeNicola Jones
0:23
STRENGTH TRAINING AT HOME FOR WOMEN OVER …
3.3K views2 months ago
YouTubeImproved Health
1:00
Why Strength Training for Women Over 50 Matters
1.2K views2 months ago
YouTubeempart: midlife. menopause. more.
0:52
7 Dumbbell Exercises for Guys Over 50 ft. John Hans…
104K viewsMay 6, 2023
YouTubeCriticalbench
0:36
Can You Really Build Muscle After 50?
1.8K views1 month ago
YouTubeDr. Rich Schuttler
2:13
How to Squat Safely Over 50 ✅
31.6K views1 month ago
YouTubefabulous50s
0:52
Strength Training for Over 60
2.8K viewsOct 13, 2022
YouTubePilates On Demand with Lindsay
2:16
How You Should Be Lifting Weights To Live Longer
4.3K views1 month ago
YouTubeTamsen Fadal
2:00
How to get through your workout faster
556 views2 weeks ago
YouTubeBe Fit After 40 with Lynn
0:55
Three Great Exercises for Improving Strength and Mo…
3.3K views1 month ago
YouTubeStrong and Fit Over 50
0:35
How She Lost Over 40 Pounds In 5 Months | Weig…
2K views2 months ago
YouTubeMeredith Shirk
0:25
Senior Workout 4 Golden Moves to Relax Shoulders, …
16.2K views1 week ago
YouTubeFitness Unity Center
0:18
I Got Fit After 50 - Here’s How
2.1K views1 week ago
YouTubeFlex & Flow
1:00
How Does Nutrition Impact Muscle Growth Over 50? #…
1.4K views1 week ago
YouTubeFit and 50
Static thumbnail place holder