Complete Full Body Stretching Routine for Home Workouts Back, Chest, Waist, Arms, Glutes and Thighs
0:16
YouTubeFitness Happy Time
Complete Full Body Stretching Routine for Home Workouts Back, Chest, Waist, Arms, Glutes and Thighs
Unlock full-body flexibility and relieve muscle tension with 6 simple at-home stretches! 🏡💪 Target your back, chest, waist, forearms, glutes, and front thighs in just a few minutes. Whether you’re sitting all day, recovering from a workout, or just want to feel more flexible, these stretches are perfect for everyone. Easy to follow No ...
3.6K views2 weeks ago
Stretching Benefits
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
1.4K viewsJul 26, 2024
10 Benefits of Stretching & 10 Easy Stretches to Transform Your Body
3:24
10 Benefits of Stretching & 10 Easy Stretches to Transform Your Body
YouTubeIQverseTV
6 views2 weeks ago
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.1K viewsFeb 6, 2018
Top videos
Can’t Reach Behind Your Back? Try the Sleeper Stretch!
0:29
Can’t Reach Behind Your Back? Try the Sleeper Stretch!
YouTubeBob & Brad
11.7K views1 month ago
Beginner to Advanced Figure 4 Hip Stretch
0:59
Beginner to Advanced Figure 4 Hip Stretch
YouTubeBob & Brad
16.7K views3 weeks ago
Bed Hip Flexor Stretch
0:55
Bed Hip Flexor Stretch
YouTubeBob & Brad
17.8K views1 month ago
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.6K viewsJan 14, 2016
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
13:38
7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)
YouTubeMadFit
3.7M viewsOct 19, 2022
Can’t Reach Behind Your Back? Try the Sleeper Stretch!
0:29
Can’t Reach Behind Your Back? Try the Sleeper Stretch!
11.7K views1 month ago
YouTubeBob & Brad
Beginner to Advanced Figure 4 Hip Stretch
0:59
Beginner to Advanced Figure 4 Hip Stretch
16.7K views3 weeks ago
YouTubeBob & Brad
Bed Hip Flexor Stretch
0:55
Bed Hip Flexor Stretch
17.8K views1 month ago
YouTubeBob & Brad
6 Essential Stretches for Anyone Suffering from Back Pain, Slouching, or Tight Hips
0:15
6 Essential Stretches for Anyone Suffering from Back Pain, Slouchi…
36.1K views2 weeks ago
YouTubeWorkout Fusion Hub
Follow these stretches for the best flexibility and mobility in your hips ‼️ #stretching #tutorials #dancetok #flexibility #fyp
1:01
Follow these stretches for the best flexibility and mobility in your hip…
1.9K views1 week ago
TikTokgracewalkerchoreography
3-Minute Daily Posture Fix for Better Alignment
0:08
3-Minute Daily Posture Fix for Better Alignment
34.3K views1 month ago
TikToktaichishare
Work on Your Hip Flexion in Bed
0:58
Work on Your Hip Flexion in Bed
18.7K views2 weeks ago
YouTubeBob & Brad
1:23
DJ KIM on TikTok
397K views1 month ago
TikTokdjkim.yoga
1:54
Jacob Oestreicher (@jacoboestreichercoaching)’s vi…
63.1K views1 month ago
TikTokjacoboestreichercoaching
1:11
5 Day Challenge: Side Fat Burn Exercises by Manmohan Yogi #sid…
184.4K views2 weeks ago
YouTubeJairam yoga
0:22
had to repost cause of the audio #stretchtok #juggtok #giftok | stret…
226.7K views1 month ago
TikTokspencerwasprollyhere
1:14
Cow Face Arm (back finger interlacing) stretches different poi…
1.5M views1 month ago
YouTubeタイチ - Flexible Body
2:13
Easy Crockpot Turkey Recipe for Holidays
3.2M views1 month ago
TikTokallyssainthekitchen
0:10
Mastering the Cheerleading Heel Stretch Technique
664.6K views1 month ago
TikTokpick.one.ai.tiktok
1:26
DJ KIM | Yoga Expert on Instagram: "✨ YOUR BODY IS MEANT TO MO…
557.2K views1 month ago
Instagramdjkim.yoga
0:22
Neenthedream (@neenthedream)’s video of stretch exercise
63.3K views2 weeks ago
TikTokneenthedream
0:44
Rhomboid Knot Relief Techniques for Back Pain
728.3K views1 month ago
TikTokosteotiaofficial
0:11
Start of Rehearsal Stretches for Middle School Choir
19.8K views2 weeks ago
TikTokflompvikki
0:10
Fortnite Stretch and Gift Ideas: A Fun Guide
227.7K views3 weeks ago
TikTokohmaigawhronnie
See more videos
Static thumbnail place holder