Standing Abs – Beginner Friendly 4 simple moves • 40-second intervals • repeat 5x💪 Perfect for travel or home — no jumping, all standing! 🔥 Let’s sculpt your waist burn calories the easy way! 🔥 Follow for daily standing workouts 🥰 💥 Workout Plan: 1️⃣ Move 1 – 40 sec 2️⃣ Move 2 – 40 sec 3️⃣ Move 3 – 40 sec 4️⃣ Move 4 – 40 sec 🔁 Repeat the full set 5 times #standingabs #beginnerworkout #lowimpactworkout #absathome #standingworkout #fitover40 #dailyworkouts #homeworkoutideas #simpleworkouts #

🔥STANDING ABS🔥 6 simple moves you can do anywhere! 40 sec each • repeat 4–5 rounds Beginner friendly low impact 💫 No floor, no jumping — just effective core work that actually feels good💪 You’ve got this, let’s go! ✨ Follow for more daily standing workouts❤️ #standingabs #lowimpactworkout #beginnerfriendly #fitathome #standingworkout #absworkout #coretraining #lowimpactfitness #homeworkout #workoutathome #fitnessmotivation #busymomfitness #simpleworkout #dailyworkout #fitover40 | Workouts By