Anatomy of the psoas
1:00
YouTubeYOGABODY
Anatomy of the psoas
The psoas muscle is a long, ribbon-shaped muscle that starts at your lower back, and runs down through your pelvis where it joins the iliacus and connects to the top of your thigh bone (lesser trochanters). You can’t talk or work on the psoas muscle without also mentioning the iliacus. Together, these muscles are known as the iliopsoas muscle ...
33.2K viewsJul 8, 2024
Shorts
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
33K views
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstration
muscleandmotion
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
18.2K views
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
Anatomy Lab
Psoas Muscle Stretch
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
1:28
Improve Your Front Splits: Unlock Flexibility with Psoas Stretch
TikToktheflexibilityguy_elia
18.2K views3 months ago
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
YouTubePhysio Energy
4.8K views4 months ago
Partner Psoas Release
1:01
Partner Psoas Release
YouTubeMoveU
239.8K viewsOct 5, 2024
Top videos
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The real cause of low back pain
0:33
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The real cause of low back pain
YouTubeRestoration Massage Center
2.6K views5 months ago
Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
0:19
Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
YouTubeVOKA 3D Anatomy &
14.9K viewsFeb 21, 2024
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34.1K views7 months ago
Psoas Muscle Pain Relief
How to INSTANTLY Relieve Psoas Muscle Pain
11:26
How to INSTANTLY Relieve Psoas Muscle Pain
YouTubeSpineCare Decompression
133.3K views6 months ago
Psoas Muscle Pain Relief in Seconds
0:53
Psoas Muscle Pain Relief in Seconds
YouTubeSpineCare Decompression
316.2K viewsFeb 11, 2024
How to Fix a Tight Psoas Muscle in 30 SECONDS
11:28
How to Fix a Tight Psoas Muscle in 30 SECONDS
YouTubeSpineCare Decompression
4.3M viewsMar 28, 2022
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The real cause of low back pain
0:33
"Iliopsoas Muscle Anatomy: Psoas Major & Iliacus Explained". The re…
2.6K views5 months ago
YouTubeRestoration Massage Center
Psoas Major explained in 3D - learn more about with VOKA Anatomy Pro!
0:19
Psoas Major explained in 3D - learn more about with VOKA Anatomy P…
14.9K viewsFeb 21, 2024
YouTubeVOKA 3D Anatomy & Pathology
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
34.1K views7 months ago
YouTubePosture Guy
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
How to Effectively Stretch the Psoas Muscle | Muscle Energy Techniqu…
4.8K views4 months ago
YouTubePhysio Energy
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
586 viewsMay 14, 2024
YouTubeBeach Fitness
Psoas Muscle Pain Relief in Seconds
0:53
Psoas Muscle Pain Relief in Seconds
327.4K viewsFeb 11, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
Sharp Low Back Pain? Psoas Adhesion Might Be the Root Cause
0:57
Sharp Low Back Pain? Psoas Adhesion Might Be the Root Cause
32.9K views5 months ago
YouTubeAdhesion Release Methods
1:03
Feeling A Lot Of Pressure In The Body? Try This Psoas Release!
6.2K views9 months ago
YouTubeHuman Garage TV
1:01
Partner Psoas Release
239.8K viewsOct 5, 2024
YouTubeMoveU
0:56
Weak Hip Flexors? Unique Exercise to Strengthen Your Psoas 💪
54.6K views9 months ago
YouTubePrecision Movement
0:48
Micro tear of the psoas muscle? Insights from experts
2.1K views9 months ago
YouTubePerformance Place Sports Care & Chiropractic
0:28
Soulagement de la douleur au bas du dos avec le PSOAS
66.6K views3 weeks ago
TikTokatmantherapie
0:59
Quinn Castelane on TikTok
1.3M viewsFeb 1, 2023
TikTokquinncastelane
0:47
Instant Psoas Muscle Pain Relief Techniques
998.6K viewsMay 31, 2023
TikTokdrmichaelrowe
0:52
Strengthening the hip flexor (psoas, illiacus, rectus femoris) in a short…
720.2K viewsJul 31, 2023
TikTokdr.dan_dpt
0:19
Psoas Stretching Exercise and Hip Joint Mobility #stretching #psoas …
89.4K viewsApr 25, 2024
YouTubeFisiofix Fisioterapia & Sport
0:09
Pain Relief Guide on TikTok
416.3K views5 months ago
TikTokpainreliefguide
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
35.2K views2 months ago
TikTokgholdcommunity
1:03
Effective Psoas Stretching for Improved Hip Mobility
89.4K views8 months ago
TikTokzaccupples
See more videos
Static thumbnail place holder