What Are The Best MMA Anti-takedown Techniques? - Fighting Arts Lab
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YouTubeFighting Arts Lab
What Are The Best MMA Anti-takedown Techniques? - Fighting Arts Lab
What Are The Best MMA Anti-takedown Techniques? Are you interested in improving your ability to defend against takedowns in mixed martial arts? In this video, we'll explore the most effective techniques to keep your opponent from taking you to the ground. We'll start by discussing the importance of proper stance and balance, which form the ...
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Takedown Techniques
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