5 Best BJJ Takedowns - A Scientific Beginner’s Guide to Takedowns | 2025
5 Best BJJ Takedowns - A Scientific Beginner’s Guide to Takedowns | …
Nov 4, 2022
heavybjj.com
132K views · 27 reactions | 퐓퐚퐤퐞퐝퐨퐰퐧퐬 퐯퐬 퐏퐮퐧퐜퐡퐞퐬 Closing the distance and using the 4 Basic Takedowns we teach at our Beginner Self Defense Classes: 1️⃣Hip Throw 2️⃣Body Lock 3️⃣Single Leg 4️⃣Double Leg There are many takedowns we teachand use but these are our 'go to' when it is on the line. To find out more about RABJJ Academy: https://ricardoalmeida.com/pages/get-started | Ricardo Almeida Brazillian Jiu Jitsu Academy | Facebook
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132K views · 27 reactions | 퐓퐚퐤퐞퐝퐨퐰퐧퐬 퐯퐬 퐏퐮퐧퐜퐡…
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