30 Minute Jiu Jitsu (BJJ) Flexibility Routine (FOLLOW ALONG)
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YouTubeTom Merrick
30 Minute Jiu Jitsu (BJJ) Flexibility Routine (FOLLOW ALONG)
ACCESS ALL MY PROGRAMS: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY FLEXIBILITY CHALLENGE! https://www.bodyweightwarrior.co.uk/7-day-challenge/ FREE PDF DOWNLOAD: https://www.bodyweightwarrior.co.uk/blog/30-min-bjj-flexibility-routine HOW TO START FLEXIBILITY TRAINING: https://youtu.be/sDe77axV288 FOLLOW ALONG ROUTINES: https://www ...
329.8K viewsMay 2, 2021
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