Watch your progress skyrocket with the MySwimPro's personalized Training Plans! The app adjusts to your speed, so when you get faster, MySwimPro notices and makes changes so you're always challenged. Learn more here ➡️ https://bit.ly/47Ko0gy | MySwimPro

19K views · 74 reactions |  Orlando City Relay Setup  Get more training session plans via the link below ➡️ https://keepitonthedeck.com/downloads/modern-total-football-training-sessions-wrhm2 | Keepitonthedeck | Facebook

86 reactions · 28 shares | Meet Joe to find out how he plans to use his nursing associate training to achieve his goal of becoming a nurse. #WeAreTheNHS. For more information about training as a nursing associate, visit our website. #NursingAssociates | NHS England Workforce, Training and Education | Facebook

#Repost @womensrunningcommunity with @make_repost ・・・ • “Today was the first day in a very long time I didn't want to go to the gym. I was sick yesterday and still felt pretty rough today too. I went before I could talk myself out of it. While I was gassed out, I was dripping with sweat so I know I did the right thing by going. Now, I feel triumphant. We did modified burpees, toe taps, ball slams and even my little man helped me by letting me do toddler weighted squats. The only workouts you wil