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Triglycerides simplified #healtheducation #metabolichealth #fitnessandhealth
What are triglycerides and why does your doctor ask you to check them in a lipid profile test? Most people think triglycerides rise only because of eating too much fat, but the truth is that extra carbs and sugar are the main culprits. When you eat more calories than your body needs, especially refined carbs, sweets, and alcohol, your liver ...
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