When performing the TRX deep squat, be sure to squat as low as possible, or until the knees are flexed to more than 90 degrees. The knees should remain behind, or directly over, the toes. Be sure to keep the weight evenly distributed among the big toe, little toe, and heel. Learn more exercises in Complete Guide to TRX® Suspension Training®. | Human Kinetics
When performing the TRX deep squat, be sure to squat as low as …
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37 reactions | When performing the TRX deep squat, be sure to squat as low as possible, or until the knees are flexed to more than 90 degrees. The knees should remain behind, or directly over, the toes. Be sure to keep the weight evenly distributed among the big toe, little toe, and heel. Learn more exercises in Complete Guide to TRX® Suspension Training®. | Human Kinetics | Facebook
37 reactions | When performing the TRX deep squat, be sure to squat …
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