How to do the Side Squat & Lateral Squat - Exercise Demonstration
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YouTubeFITBODY with Julie Lohre
How to do the Side Squat & Lateral Squat - Exercise Demonstration
Side squats are an exercise that focuses on strengthening the legs, glutes, and outer thighs for strong, sculpted legs and a fit, toned lower body. Side squats can be thought of as a cousin to traditional squats. Often overlooked for the more traditional basic squat or other versions, if you learn how to do side squats you are learning to add ...
45.6K viewsNov 1, 2019
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