A genuine apology is focused on reconnection, repair, and accountability. It doesn't include justification, defensiveness, or simple words used to placate your partner. A genuine apology follows this outline: 1. Acknowledge: own your actions and recognize the impact. 2. Accountability: own your part. Have the courage to face the consequences & the discomfort of your actions. 3. Affirm: speak into your partner. Show empathy and understanding for their experience. Validate them. 4. Commit to actio