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YouTubeNour Zibdeh, MS RDN CLT, Functional Dietitian
What Causes Histamine Intolerance (and how to overcome it)
There are multiple sources that contribute to the level of histamine in your body (or your histamine pool), while there are 2 enzymes that help your body clear it. In this video, I talk about the things you can do short term to overcome histamine intolerance and how to get a long-term lasting solution, without depending on antihistamine ...
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