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EP:335 White Rice & My Blood Sugar
Whenever I have white rice in a balanced manner, with protein fats & fibre, it always leads to a moderate spike in my blood sugar levels. The key is knowing the right way to eat rice, and to help us rediscover that, Daawat has started the #OnlyRiceNovember challenge at www.daawat.com/rya. . Disclaimer: I’m not a diabetic. Results are ...
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