Burpee | Form Check
3:19
Burpee | Form Check
Oct 9, 2020
Men's HealthEdward Cooper
Burpee Sprint Start | Explosive Conditioning & Speed Drill #strengthtraining
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Burpee Sprint Start | Explosive Conditioning & Speed Drill #strengthtraining
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✖️DUMBBELL PAIN✖️ 🔹 4 rondas 🔸 20 dumbbell squat 🔸 20 burpee over the dumbbell 🔸 20 dumbbell snatch 🔸 20 dumbbell lunges 🔸 200m sprint 🔸 rest 90” entre rondas peso sugerido chico 20kg chica 15kg ⏱️ Tc 45’ 🦣 No excuses. ⛽️ @lifepro_oficial dto. MAMUT 💤 @gudsliptape dto. MAMUT 👕 @suralsport dto. MAMUT ⌚️ @amazfitspain 📲 Guárdate este WOD, compártelo y comenta tu tiempo. #fitnessracing #hyrox #hybridathlete #hyroxtraining #dumbbellworkout
0:35
✖️DUMBBELL PAIN✖️ 🔹 4 rondas 🔸 20 dumbbell squat 🔸 20 burpee over the dumbbell 🔸 20 dumbbell snatch 🔸 20 dumbbell lunges 🔸 200m sprint 🔸 rest 90” entre rondas peso sugerido chico 20kg chica 15kg ⏱️ Tc 45’ 🦣 No excuses. ⛽️ @lifepro_oficial dto. MAMUT 💤 @gudsliptape dto. MAMUT 👕 @suralsport dto. MAMUT ⌚️ @amazfitspain 📲 Guárdate este WOD, compártelo y comenta tu tiempo. #fitnessracing #hyrox #hybridathlete #hyroxtraining #dumbbellworkout
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TikTokhybrid_mamut
300 #burpee sprint 19:09 15.67 per minute. I’ve been wanting 300 in 20 or less for months now and this was the first time I got it. Last time I got 18 minutes and lost the pace for the last 2 minutes. I should should have finished the last 51 seconds to get my excess in and a better average but I was so set in 300 in under 20. The workout was a 300 burpee sprint so that’s what I did. The target was under wo minutes. @Jason Khalipa [TRAIN HARD] Thanks for this 15 per minute challenge. I remember
4:07
300 #burpee sprint 19:09 15.67 per minute. I’ve been wanting 300 in 20 or less for months now and this was the first time I got it. Last time I got 18 minutes and lost the pace for the last 2 minutes. I should should have finished the last 51 seconds to get my excess in and a better average but I was so set in 300 in under 20. The workout was a 300 burpee sprint so that’s what I did. The target was under wo minutes. @Jason Khalipa [TRAIN HARD] Thanks for this 15 per minute challenge. I remember
232 views2 months ago
TikTokone_way1776
Happy New year 2 Pump 2 Swuat #burpee sprint X 100 End with 25 push-up 25 Squat clip Total 225 Push-ups 225 Squats 15 Minutes #myfitnessjourney #cardioworkout #50yrsold #burpeeschallenge
2:31
Happy New year 2 Pump 2 Swuat #burpee sprint X 100 End with 25 push-up 25 Squat clip Total 225 Push-ups 225 Squats 15 Minutes #myfitnessjourney #cardioworkout #50yrsold #burpeeschallenge
263 views4 months ago
TikTokone_way1776
100 #burpee sprint 5 minutes flat 20 per minute Had a camera issue so missed the first 5-10 or so. The cold morning Arizona air hit my lungs really freaking hard today wow. This is a great test though. How many minutes can you go for 20 per minute? My best Is 120/6 and eventually I’ll go for the 140/7 b it that’s going to be tough. #50yrsold #myfitnessjourney #cardioworkout #burpeeschallenge
4:48
100 #burpee sprint 5 minutes flat 20 per minute Had a camera issue so missed the first 5-10 or so. The cold morning Arizona air hit my lungs really freaking hard today wow. This is a great test though. How many minutes can you go for 20 per minute? My best Is 120/6 and eventually I’ll go for the 140/7 b it that’s going to be tough. #50yrsold #myfitnessjourney #cardioworkout #burpeeschallenge
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