CrossFit | The Burpee
CrossFit | The Burpee
Jan 5, 2019
crossfit.com
CrossFit | The Inverted Burpee
CrossFit | The Inverted Burpee
Jul 13, 2019
crossfit.com
Burpees - love 'em or hate 'em, you won't get far in CrossFit without learning to become efficient at burpees. Here are my top 6 mistakes when it comes to the infamous burpee. Are you making any of these? Let me know which one(s!) Next - check out the comments... I have something to give you for free that you won't want to miss! | WODprep
12:54
Burpees - love 'em or hate 'em, you won't get far in CrossFit without learning to become efficient at burpees. Here are my top 6 mistakes when it comes to the infamous burpee. Are you making any of these? Let me know which one(s!) Next - check out the comments... I have something to give you for free that you won't want to miss! | WODprep
627.6K viewsOct 28, 2020
FacebookWODprep
The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit
1:01
The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit
15.5K viewsJan 21, 2022
FacebookCrossFit
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