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Michael Eckert on Instagram: "Ab Strap Training Tool - One of the best core exercises you can do! We discuss the proper way to use ab straps to effectively train the core and engage the lats. We demonstrate the correct technique, which involves pulling the elbows down to activate the lats, and adding weight for an extra challenge. We also highlight the importance of this movement for achieving advanced core exercises like the front lever and L-sit. Hope this helps! #fitness #exercise #abs #abwor
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