Marathon Mistakes - Search Videos

🚨 Planning on running your first marathon, or know someone who is? Here’s 10 top tips (and mistakes to avoid): MARATHON TRAINING: 🎯 Establish a goal. Whether that’s a specific time or even just to finish it. This will give you something to work towards, give your training purpose and get you showing up on the rainy days. 🦵 Get long runs in at marathon pace so your legs become familiar with it. Even on your slow long runs, try finishing it off strong with a mile or two at marathon pace. ⛽️ Nai

🚨 Planning on running your first marathon, or know someone who i…

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1.9K views · 73 reactions | Avoid these common marathon mistakes 臘 and you’ll have an awesome marathon. Maybe.  Don’t overload on carbohydrates the night before ⏰ Double check your alarm  Set your race outfit on your dresser the day before  Try out your race day shoes beforehand  Start easy and pick up along the way to keep feeling strong #MarathonTraining #RunningTips #FleetFeet #Running | Fleet Feet | Facebook

1.9K views · 73 reactions | Avoid these common marathon mistake…

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10 biggest marathon mistakes – and how not to make them

10 biggest marathon mistakes – and how not to make them

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