ActiveStep, Treadmill for Fall-Prevention & Research - Simbex
ActiveStep, Treadmill for Fall-Prevention & Research - Simbex
Feb 7, 2020
simbex.com
November's Exercise of the Month: 𝗧𝗼𝗲 𝗘𝘅𝘁𝗲𝗻𝘀𝗶𝗼𝗻𝘀! This simple movement strengthens the muscles in your feet and ankles — helping improve balance, stability, and walking confidence. Try adding a few sets of toe extensions into your daily routine! 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀: ✨Builds foot and ankle strength ✨Improves balance and coordination ✨Helps prevent falls #PhysicalTherapyTips #BalanceForLife #ActiveAging #FallPrevention | HouseFit
November's Exercise of the Month: 𝗧𝗼𝗲 𝗘𝘅𝘁𝗲𝗻𝘀𝗶𝗼𝗻𝘀! This simple movement strengthe…
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