Feb 25, 2025 · These are the top foods that cause acne, according to dermatologists. Read on to learn what food and drinks to avoid if you have acne-prone skin and why.

Mar 2, 2025 · Chocolate and peanut butter, for example, are a delicious combo—and peanut butter is high in protein. [2] Try eating dark chocolate or raw cacao in the future. Milk and white …

Jun 24, 2025 · Can what you eat cause a breakout -- or clear up your skin? Find out more in this WebMD slideshow about how some foods can affect your acne.

Sep 20, 2024 · Some researchers have tried to tease out the effects of individual components of chocolate to see which ingredients may be linked to acne, but studies are far from conclusive …

Apr 23, 2024 · For decades, the idea that chocolate and peanuts were directly responsible for acne breakouts has been perpetuated. This notion, however, is largely based on anecdotal …

Oct 30, 2025 · Chocolate may cause acne according to some studies, but the evidence is mixed. See which foods are more likely to trigger acne.

Oct 31, 2022 · Marquez said there is not enough study to answer that for sure. However, the saturated oil used in cooking peanuts, such as vegetable and canola oil, could be one of the …

Oct 28, 2021 · Is chocolate really to blame for breakouts? Discover the truth about chocolate and acne from expert dermatologists at Germain Dermatology.

Mar 2, 2018 · Despite decades of research, there has been little proof that single foods like chocolate directly cause acne. But that doesn’t mean that diet has no influence.

Can peanuts cause acne? Peanuts are high in omega-6 fatty acids and contain androgen-like compounds that may worsen acne, particularly for individuals sensitive to hormonal triggers.