Zucchini (/ zuːˈkiːni / ⓘ zoo-KEE-nee; pl. zucchini or zucchinis; [1] in Italy, Australia, and North America), [2] courgette (/ kʊərˈʒɛt / koor-ZHET; in France and Britain), [3] or Cucurbita pepo …

Jun 21, 2025 · These zucchini recipes put our favorite summer bumper crop to work. Expect everything from fritters and enchiladas to muffins and cookies.

Nov 4, 2024 · Mild flavored and versatile, zucchini is a good source of fiber, minerals, and nutrients that promote good health. This low-calorie food benefits your immune system, gut …

Dec 13, 2024 · Zucchini is a popular summer squash that can be eaten raw or cooked. Here are 12 health and nutrition benefits of zucchini.

Jul 6, 2025 · From zucchini muffins and bread for breakfast to zucchini soup and stuffed zucchini for dinner, this is the only collection of zucchini recipes you need.

Aug 11, 2025 · Adding zucchini to your regular diet may result in multiple different health benefits. Here's how this veggie can support digestion, heart health, weight management, immune …

Jul 17, 2025 · Make incredible meals with these 25 tested zucchini recipes, from hearty stuffed zucchini boats to moist chocolate zucchini bread! These are my favorite ways to use this …

Jul 22, 2024 · Is Zucchini Good for You? Packed with fiber and other nutrients, zucchini can boost your immune system and help you cut calories. When you think of super nutritious foods, …

Oct 16, 2025 · For most healthy adults, eating zucchini daily is both safe and beneficial. But like most foods, it’s best enjoyed in moderation.

Choose zucchini that are small to medium and slender for the best flavor and texture. Store unwashed zucchini in the refrigerator for 1-2 weeks. Zucchini can be eaten raw, steamed, …