Nov 27, 2024 · Added sugar can be found in many unexpected products, and can increase your risk of developing diabetes. This video explains why too much sugar is bad for you and how to …

Apr 10, 2023 · If you’re feeling sluggish, irritable, or not like yourself, too much added sugar could be to blame. Learn how to spot the warning signs of excess sugar intake.

Sep 23, 2024 · Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day. Women should consume no more than 6 teaspoons (25 grams or 100 …

Aug 27, 2025 · Current U.S. government dietary guidelines recommend keeping added sugars to less than 10% of your daily caloric intake. So, if you consume 2,000 calories a day, no more …

Jan 9, 2024 · No matter what it’s called, sugar is sugar, and in excess, it can negatively affect your body in many ways. Here’s a closer look at how sugar can mess with your health, from …

Jul 25, 2025 · Eating too much sugar can contribute to various issues, like acne and unwanted weight gain, and it increases your risk for chronic health conditions like heart disease and type …

Jan 6, 2022 · People consume too much added sugar—extra amounts that food manufacturers add to products to increase flavor and extend shelf life—which can have a serious impact on …

Sep 2, 2025 · Here are some signs that you’re actually eating too much sugar in your diet (including weird or less-obvious symptoms!), and what to do about it.

Oct 7, 2025 · There is no need to take any extreme measures. You might think the best way to recover from a sugar-filled night is to double down on rigid food rules. But with that approach, …

May 8, 2025 · Are you eating too much added sugar? A dietitian discusses how much sugar is too much and sneaky signs to look out for.