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  1. The PERMA Model: Your Scientific Theory of Happiness

    Nov 1, 2025 · The PERMA model outlines five core elements of wellbeing: Positive emotions, Engagement, Relationships, Meaning & Accomplishment. Focusing on these areas can …

  2. Home - PERMA

    PERMA is the trusted source to more than 800 public entities across New York State for strategic Workers’ Compensation coverage plans as well as proactive and comprehensive workplace …

  3. PERMA™ Theory of Well-Being and PERMA™ Workshops

    Click here to learn more about the PERMA ™ wellbeing and resilience workshops. Empirical studies have demonstrated that these programs improve wellbeing and mental health.

  4. PERMA Model of Happiness (Examples - Practical Psychology

    Oct 6, 2023 · What Is the PERMA Model? The PERMA Model of Happiness is a concept developed by Martin Seligman which is an acronym for five key elements to maintaining …

  5. PERMA model - Wikipedia

    PERMA is a model of psychological well-being developed by Martin Seligman. The mnemonic acronym stands for the five core elements of well-being that Seligman distinguishes: Positive …

  6. What is PERMA by Martin Seligman - GoStrengths!

    PERMA is an acronym for a model of well-being put forth by a pioneer in the field of positive psychology, Martin Seligman. According to Seligman, PERMA makes up five important …

  7. Learn PERMA+ - Proof Positive

    Although health was not included in Dr. Martin Seligman’s original framework of wellbeing and flourishing, we know that it is a vital element of wellbeing. Nutrition, movement, and sleep fuel …

  8. PERMA Model - Overview, Core Elements, Workplace Application

    The PERMA Model represents the five core elements of happiness and well-being. PERMA basically stands for P ositive Emotion, E ngagement, R elationships, M eaning, and A …

  9. PERMA Model of Wellbeing by Martin Seligman - Toolshero

    Aug 28, 2024 · PERMA is the acronym for the five – according to Martin Seligman – important building blocks of well-being and happiness: Positive emotion, Engagement, Relations, …

  10. PERMA stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment—five essential elements contributing to a fulfilling life. In your daily life, you …