Gluteal muscles - Wikipedia
The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus …
Gluteal Muscles (Glutes): What They Are, Anatomy & Function
What Are Your Gluteal Muscles? You have three gluteal muscles (glutes): gluteus maximus, gluteus medius and gluteus minimus. Your gluteal muscles (glutes) are your butt muscles. …
Glute muscles: What they are and how to make them stronger
Aug 18, 2022 · We use our glute muscles every day just by standing, sitting and walking. But what exactly are they? And how can you make them stronger?
The 10 Best Glute Exercises (Updated 2025) - Jacked Gorilla
Jun 28, 2023 · The best glute exercises are the ones that leave you feeling challenged, a little shaky, and ready for more. If building strong glutes is on your To-Do list, this post covers the …
16 Best Glute Exercises (Science Backed & Trainer Approved) for ...
The best glute exercises—proven by research and trusted by trainers—include hip thrusts, squats, deadlifts, lunges, and targeted isolation moves that work all three glute muscles for …
Superficial & Deep Gluteal Muscles: Name, Anatomy, Function, …
Oct 30, 2025 · In a narrower sense, gluteal muscles, or “glutes,” often refer only to the three large muscles that shape the buttocks: the gluteus maximus, medius, and minimus. In broader …
The 15 Best Exercises for Glutes, Plus 5 Workouts | BarBend
Jul 15, 2025 · Develop stronger lifts, bolster power, and more muscle, with our list of the 15 best glute exercises and workouts around.
The 15 Best Glute Exercises for Muscle & Strength
Dec 1, 2023 · Learn about the best glute exercises for developing your glute muscles: gluteus maximus, medius, and minimus.
10 Best Glute Exercises to Build Strength & Add Size
Build stronger, bigger glutes with these 10 expert-approved exercises. From hip thrusts to single-leg deadlifts, train all three glute muscles for power and size.
How to Do the Glute Bridge Exercise to Build Lower Body Strength
6 days ago · The glute bridge is a simple exercise you can use to isolate the muscle. The move is great for beginners and for warmups. Here's how to do it.