Flaxseed and flaxseed oil - Mayo Clinic
Mar 26, 2025 · Flaxseed can be used whole or crushed. It also comes in a powder form as meal or flour. It's often mixed with or baked into foods. Flaxseed oil is available as a liquid or as …
Flaxseed: Is ground better than whole? - Mayo Clinic
Jan 31, 2023 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …
Semillas de lino y aceite de lino - Mayo Clinic
May 24, 2025 · La linaza y el aceite de linaza son fuentes ricas en un ácido graso omega-3 llamado ácido alfalinolénico. Las investigaciones demuestran que los ácidos grasos omega-3 …
Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic
Apr 4, 2024 · Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.
Natural remedies for depression: Are they effective? - Mayo Clinic
Dec 20, 2024 · These fats are found in cold-water fish, flaxseed, flax oil, walnuts and some other foods. Omega-3 supplements are being studied as a possible treatment for depression and for …
Gluten-free diet - Mayo Clinic
Dec 21, 2024 · Some people have health conditions such as celiac disease that cause problems when they eat gluten. If your healthcare professional recommends a gluten-free diet to …
Vitamin D deficiency - Mayo Clinic
May 10, 2025 · Some groups are at risk for vitamin D deficiency. Those at risk of vitamin D deficiency include people who have obesity, people who have Black or brown skin, and people …
Coronary artery disease - Diagnosis and treatment - Mayo Clinic
Jun 14, 2024 · Flax and flaxseed oil. Flax and flaxseed oil contain a type of omega-3 fatty acid called alpha-linolenic acid (ALA). ALA contains smaller amounts of omega-3 fatty acids than …
Occupational asthma - Symptoms and causes - Mayo Clinic
Feb 27, 2024 · Plant substances, including proteins found in natural rubber latex, flour, cereals, cotton, flax, hemp, rye, wheat and papaya. Irritating gases or particles, such as chlorine gas, …
Diagnosis and treatment - Mayo Clinic
These healthy fats are found in cold-water fish, flaxseed, flax oil, walnuts and some other foods. Omega-3 supplements are being studied as a possible treatment for depression.