The prayer of the examen, or examination of consciousness, is a practice intended to bring us into a deeper awareness of God’s presence and leading in our everyday.

The Examen is a method of reviewing your day in the presence of God. It’s actually an attitude more than a method, a time set aside for thankful reflection on where God is in your everyday life.

The Daily Examen is a method of prayerful reflection on the events of the day in order to see where God has been present and to discern God’s current direction for you.

Begin the Examen by becoming aware of the love with which God looks upon you. by starting with gratitude, we open the window into the deepest reality of our spiritual lives: God’s unbounded …

The daily examen is best practiced near the end of every day, or early the next morning, in a quiet place of reflection and solitude. This might be alone in a room in your house or perhaps …

The Examen Prayer1 For those who want to go deeper, there is a spiritual practice developed by St. Ignatius Loyola called "The Examen." generous love in your daily life. It keeps you in touch …

This version of the Ignatian Examen has been adapted for usage on The Digital Examen podcast, produced by InterVarsity Press. This ancient Christian practice is intended to help you …