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  1. Alcohol Use and Your Health | Alcohol Use | CDC

    Jan 14, 2025 · Drinking less is better for your health than drinking more. You can lower your health risks by drinking less or choosing not to drink. Your liver can only process small …

  2. Alcohol's Effects on Health - National Institute on Alcohol Abuse …

    Alcohol interferes with the brain’s communication pathways and can affect the way the brain looks and works. These disruptions can change mood and behavior and make it harder to think …

  3. Alcohol use: Weighing risks and benefits - Mayo Clinic

    Jun 21, 2024 · Drinking alcohol in any amount is a health risk that increases with each drink you have. The risk peaks with heavy drinking, including binge drinking, which carries serious …

  4. The Health Risks of Drinking Alcohol | Johns Hopkins Bloomberg …

    Nov 18, 2025 · Even at low levels, alcohol consumption carries health risks. Alcohol use in the U.S. has been in decline since the late 1970s—54% of U.S. adults today say they consume …

  5. Alcohol and your health: Risks, benefits, and controversies

    Jan 27, 2025 · For millions of people, alcohol is a regular part of their lives. But there are many downsides to drinking — some familiar, others less well appreciated. And concerns about the …

  6. Alcohol Use and Cardiovascular Disease | American Heart …

    Jun 26, 2025 · The American Heart Association’s recommendations on alcohol use If you currently don’t drink alcohol, don’t start. If you choose to drink alcohol, limit your intake: ≤ two …

  7. Alcohol and Health: Which Alcohol Is Good for Health?

    Jul 10, 2025 · Keep reading to learn about the effects of alcohol on the body and the potential benefits of drinking or not drinking it.

  8. Facts About Excessive Drinking | Drink Less Campaign | CDC

    Oct 7, 2024 · Excessive drinking includes binge drinking, heavy drinking, underage drinking, and drinking during pregnancy. Excessive drinking on an occasion or over time increases your risk …

  9. How Much Alcohol is Too Much? - UnityPoint Health

    A drink or two with friends, a glass of wine with dinner or a beer after a long day — it's a common way to relax and socialize. But how much is too much? Learn the difference between low-risk …

  10. What Does Alcohol Do to Your Body?

    Feb 15, 2024 · Dr. Sengupta shares some of the not-so-obvious effects that alcohol has on your body. Your liver detoxifies and removes alcohol from your blood through a process known as …