Jan 10, 2024 · Frequently Asked Questions How does one calculate thread count? This number is calculated by counting the number of threads in a square inch of fabric. Both the horizontal …

Jun 19, 2024 · What is coil count in a mattress? Our sleep experts break it down.

Aug 8, 2024 · Sleep apnea affects nearly 1 billion people worldwide and around 30 million people in the US. 1, 2 Breaking down these numbers even further, age and sex can also impact the …

Sep 19, 2025 · We'll help you decide if the Sleep Number 360® iLE is the right mattress for you based on criteria like cooling, firmness, and motion transfer.

Nov 20, 2024 · If you like the idea of a Sleep Number mattress but just can't commit to the brand, we have a host of alternatives brands that are similar to many of their models.

Sep 19, 2025 · Read our review of the plush Sleep Number 360® p5 mattress. Is it right for you?

Sep 19, 2025 · If you’re referring to the names of the beds, then a higher number means a softer bed, as beds with higher numbers feature thicker comfort layers. So, for example, the Sleep …

Jun 19, 2024 · 11 Tips to Improve Sleep Quality 1. In the evening, limit your exposure to blue light. Blue light is the light emitted from the screens of tech devices such as smartphones, …

Sep 19, 2025 · Sleep numbers are programmed via remote control or the SleepIQ® app. A 1-inch foam base pad sits below the air chambers, helping to keep the mattress stable. The Sleep …

Aug 7, 2024 · You will learn about the benefits of napping, the ideal nap duration, and helpful tips for a power nap.