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  1. Cardiology – The Heart Institute - Northwell Health

    Cardio-oncology manages your cardiovascular risk related to chemotherapy, radiation, and hormonal suppression. Our specialists prevent heart disease by managing blood pressure, …

  2. The 20 best cardio exercises to do at home - Medical News Today

    Apr 17, 2025 · This article looks at the best cardio exercises to perform at home with minimal equipment, with progressions for all fitness levels, from beginner to advanced.

  3. Cardiology Physicians - Richmond University Medical Center

    When you or a loved one are suffering from a cardiac condition, you want to know you can trust your physicians. That’s why Richmond University Medical Center in Staten Island, New York, …

  4. Benefits of a Cardio Workout - Cleveland Clinic Health Essentials

    May 9, 2023 · An exercise physiologist explains what cardio exercise is, why it’s beneficial and how much of it you need to do to keep everything in shape, from your ticker to your toes.

  5. Cardio Workouts: What You Need to Know - Verywell Fit

    May 29, 2024 · And while there are many cardio exercises to choose from, consistency, duration, and intensity are the most critical factors for meeting your fitness goals. Read on to learn more …

  6. 15 Best Cardio Exercises to Do at Home (Science-Backed

    The 15 best at-home cardio exercises are accessible, effective, and proven by science to support heart health, fat loss, and energy—all without a gym or equipment.

  7. The 12 Most Effective Cardio Workouts You Should Be Doing Year …

    From beginner-friendly routines to advanced calorie-torching options for effective weight loss, we've rounded up the best cardio workouts to match your goals and keep your heart in the game.

  8. This is the minimum amount of cardio you really need each week …

    Oct 26, 2025 · Here's how much cardio you need each week to stay fit and healthy.

  9. 15 MIN BEGINNER CARDIO Workout (At Home No Equipment)

    Do this 15 minute beginner, full body, cardio workout #WithMe at home! This is a non-stop cardio routine with basic, low impact exercises for beginners. No equipment needed. Just yourself!

  10. The Ultimate Guide to Cardio: Tips, Routines, and Results

    Aug 28, 2025 · Elevate your fitness with effective cardio workouts, expert tips, and real-life success stories. Discover how to make cardio work for you.