Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu -]), often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and …

The best Brazilian Jiu-Jitsu videos and digital downloads from the biggest names in grappling. Learn BJJ online with John Danaher, Ryan Gordon, and Andre Galvao.

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Brazilian Jiu-Jitsu is a dynamic martial art centered on positional control, leverage, and submissions. Unlike striking-based disciplines, BJJ emphasizes grappling, transitions, and strategic positioning to …

International Brazilian Jiu-Jitsu Federation is pleased to support integrity in competition, and to announce it has contracted with the U.S. Anti-Doping Agency (“USADA”) to provide anti-doping …

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide …

Mar 20, 2025 · Don't jump into Brazilian Jiu Jitsu blind! This beginner’s guide covers essential techniques, gym tips, and what to expect on your journey—whether for fitness, self-defense, or …

At its core, Brazilian Jiu-Jitsu is a dynamic grappling martial art that teaches you how to use leverage and technique to overcome your opponents. It emphasizes ground fighting and submission to control …

Learn what Brazilian Jiu Jitsu is: A martial art and combat sport that focuses on grappling and ground fighting. Discover its history, basics, benefits, and how to get started.

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