1 day ago · During his playing days, former Los Angeles Rams defensive stud, Aaron Donald, was one of the most feared players in the league.. Donald had moves that defensive tackles weren't supposed to have ...

Dec 30, 2024 · Aaron Donald’s workout routine is designed to build strength, enhance speed, improve agility, and maintain his endurance. He follows a six-day training regimen, dedicating each day to specific fitness goals and allowing one day for rest and recovery, so his muscles can grow back bigger and stronger. Day 1: Abs & Core Strengthening

May 9, 2024 · The Aaron Donald Workout Routine and Diet Plan Key Takeaways; Aaron Donald's Workout Routine. Here is a typical week of offseason workouts for Aaron Donald. Monday: Ab Workout Medicine Ball Crunch: 5 sets x 20 reps; Bicycle Crunch: 4 sets x 20 reps per side; Toe Touches: 4 sets x 20 reps; Side Plank: 3 sets x 60 seconds per side; Heel Taps: 4 ...

Aug 6, 2022 · Donald, a seven-time All-Pro, clinched the Rams’ 23-20 Super Bowl LVI victory over the Cincinnati Bengals by pressuring quarterback Joe Burrow into a desperation toss with less than a minute left.

Dec 21, 2022 · Parker is heavier than NFL superstar Aaron Donald - despite being less than HALF his age. The exciting DL talent is a wrestler during the summer, with his Twitter bio also boasting of a 3.36 GPA. And he has another three years left to terrorize high-school teams before he's eligible for college.

Mar 15, 2024 · To commemorate his illustrious career, here are 10 of the most impressive stats from Donald’s time in the NFL. There are some truly mind-blowing numbers, like the fact that he had 112 more...

Sep 8, 2024 · After the Rams’ Super Bowl victory in 2022, there were rumors that Donald was considering retirement. Instead, he signed a new three-year, $95 million extension that offseason.

Los Angeles Rams defensive lineman Aaron Donald boosts his 2023 sack total to 8.0 via fourth quarter takedown of New York Giants quarterback Tyrod Taylor for a loss of 9 yards.

Mar 16, 2024 · Rams defensive lineman Aaron Donald is retiring, but he didn't let his dedication to dominating on the football field overshadow his humor and humanity.

Dec 31, 2024 · As a rookie three-technique for the St. Louis Rams, Donald was a second-team All-Pro, made the Pro Bowl and was easily the NFL Defensive Rookie of the Year. In his next nine seasons, he was a consensus All-Pro eight times, went to every Pro Bowl and was voted Defensive Player of the Year three times. No player has ever won that more.