Julius Randle’s muscle-building, fat-burning, total-body workout
Los Angeles Lakers forward Julius Randle caught the attention of the basketball world on social media this summer with a pretty stunning body transformation. The side-by-side shot of …
Julius Randle’s Diet Tips, Jet Lag Cure, and Total-Body Workout
With the help of his trainer, Amoila Cesar, C.P.T., Randle used grueling, medicine-ball-laden workouts and a smarter nutrition plan to drop 17 pounds, slash his body-fat percentage by 9 …
Julius Randle Workout Routine and Diet Plan - fitnessreaper.com
The ultimite guide to Julius Randle Workout Routine and Diet Plan! Learn the top fitness tips that earned Julius Randle their amazing physique
Inside Julius Randle's insane body transformation as NBA star …
Nov 2, 2023 · To achieve his body transformation, Randle worked out five days per week over a 12-week boot camp during the summer of 2017. Training sessions started at 8 a.m. Monday …
Julius Randle's stunning body transformation
May 21, 2018 · In this video, Randle gets things going with dumbbell exercises, more jump rope work, and heavy med ball exercises: Looking to transform your body? Try these nutrition …
Julius Randle's relentless offseason workouts led to breakout
Jan 7, 2021 · When the NBA halted its season in March, Randle flew to his hometown and kept working out, figuring it would be a temporary pause. He and Relph fell into an old routine: …
Lakers’ Julius Randle’s trainer shows off Randle’s incredible 3 …
May 31, 2017 · The Lakers’ Julius Randle has been doing work this offseason. Amoila Cesar, a trainer who has been working with Randle, showed off the incredible results on Tuesday (h/t …
Julius Randle great WORKOUT with Chris Brickley - YouTube
🟢 Skills compilation of the Julius Randle best workout ! NBA PRACTICE MIX🟡SUBSCRIBE!
JULIUS RANDLE Crushes '50 Make' Drill - YouTube
Watch As New York Knicks Forward Julius Randle Does The 50 Make Drill during his workout session with Tyler Relph.TYLER RELPH ELITE BASKETBALL TRAINERFOR MOR...
Lakers Forward Julius Randle’s 3-Week Body Transformation Is …
May 31, 2017 · Randle has clearly focused on his core (he nearly has an 8-pack now), working through mutliple exercises with a med ball and even dribbling with one to improve his handles. …