The watermelon (Citrullus lanatus) is a species of flowering plant in the family Cucurbitaceae, that has a large, edible fruit. It is a scrambling and trailing vine -like plant, and is widely cultivated worldwide, …

Oct 17, 2024 · This is an evidence-based review of watermelon, with detailed information on its health benefits, nutrient content, plant compounds and more.

Feb 19, 2025 · In this article, learn more about the possible health benefits and nutritional content of watermelon, some tips for serving it, and who should avoid watermelon.

Nov 14, 2025 · Watermelon, (Citrullus lanatus), succulent fruit and vinelike plant of the gourd family (Cucurbitaceae), native to tropical Africa and cultivated around the world.

Watermelon is packed with nutrient-dense minerals, fiber (4% DV in 2 cups), and antioxidant-rich phytonutrients, like beta carotene (0.9 mg per 2-cup serving) and lycopene.

Jun 13, 2025 · Eating watermelon provides important vitamins, such as C, A, and B6. There’s a reason you always crave watermelon when it’s hot outside. It’s not just a nice treat; it's hydrating, nutritious, …

Jul 19, 2025 · Watermelon is a refreshing summer fruit that helps keep you hydrated, supports a healthy heart, and promotes healthy skin. Thanks to its high water content and low calories, watermelon is a …

A watermelon is over 90% water and comes in a variety of colors – red, pink, orange, and yellow. To pick a ripe watermelon, look for a yellow spot on one side and a heavy size.

Sep 27, 2024 · Watermelon is a juicy and refreshing fruit with a high water content. But what does it offer in terms of nutrients and benefits? This article explores the scientific research on watermelon and its …

Aug 30, 2024 · That classic summertime fruit, watermelon, has a lot more to offer than sweet taste. It’s chock-full of nutrients that help your body thrive.