Vitamin D deficiency has quietly become one of the most common nutritional shortfalls worldwide. It often wears no symptoms ...

Pall Mall Medical GP, Dr Chun Tang, says the UK's "tandemic" is part of a wider health crisis amongst young Brits, for which the concern goes far beyond being a beauty trend gone wrong ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

Most people believe that drinking milk or eating leafy greens is enough for strong bones. And while that’s true, there’s a ...

Urban families no longer make their butter at home. Gone are the days when cream was removed from milk and butter was made ...

A new report from the VITAL study—a large, long-term randomized clinical trial—has found that taking vitamin D supplements ...

Christina Haack is celebrating her 42nd birthday in her bikini. In a new social media post, the HGTV star reflects on the last year and sets intentions for the next. “41 you’ve been fun, but ready to ...

Amy Schumer is showing off her slimmed-down body in a bathing suit. In a new social media post, the actress flaunts her amazing figure in a skimpy swimsuit while on vacation. “From the relatocam,” she ...