However, some research suggests that poor sleep could raise your risk of Alzheimer’s. A study published in November found ...

Taking longer to get to deep sleep or REM sleep can disrupt memory consolidation and emotional processing, affecting overall ...

Groundbreaking study uncovers the crucial link between REM sleep patterns and Alzheimer's disease, providing new insights for ...

A recent study published in the Journal of Sleep Research provides evidence that sleep, particularly rapid eye movement (REM) ...

Stephanie Romiszewski, sleep physiologist and founder at Sleepyhead Clinic, offers three expert tips to prevent nighttime wake-ups.

AI-powered blood test detects Parkinson's disease years before symptoms appear, revolutionizing early diagnosis and treatment ...

For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

In other health news, the Government Accountability Office wants the USDA to tighten its food-safety standards for salmonella, listeria, and Campylobacter; bird flu strikes the nation's second largest ...

Waking up from a dream only to find the details slowly slipping away can be a curious and somewhat frustrating experience, especially if it is a good one. You feel the remnants of emotion, the ...

A 2017 case involving a U.K. woman who accused a man of rape was dropped when the criminal prosecution service (CPS) deemed she had experienced a sexsomnia episode. They told her they would be unable ...

Better sleep hygiene could see fly-in, fly-out (FIFO) mining shift workers get a better night's sleep, new research from ...

Sleep is vital to a function, happy life…but sometimes is so hard to achieve. But good news – is cannabis now the #1 sleep ...