Struggling with fear of failure? Find out how practical strategies like goal setting, self-compassion, and hypnotherapy can ...

OCD is a complex and challenging condition that can reduce the confidence and self-esteem of those who live with it. Those living with the condition explain that cognitive intrusions and compulsions ...

As a cognitive hypnotherapist, I'm used to people asking me: "Does hypnotherapy actually work?" I've been in practice now for ...

In my practice, I aim to offer clients a transformative, lasting change by drawing on a range of therapeutic approaches: Neuro-linguistic [rogramming (NLP), BrainWorking Recursive Therapy (BWRT), ...

Angelika Kubisa - Hypno-Psychotherapist BSC, DIP.CBH Contact me for a free 15 minute discussion about Integrative Hypnotherapy and how I can help. Hypnosis has a long history, stretching back to the ...

Angelika Kubisa - Hypno-Psychotherapist BSC, DIP.CBH Contact me for a free 15 minute discussion about Integrative Hypnotherapy and how I can help. Anxiety is a natural reaction to stress that everyone ...

If you’re wondering if there’s another way to be in this fast-paced world, the answer is yes! Yes, there is! Hypnotherapy is ...

What makes RTT particularly effective is how it combines different therapeutic techniques while clients are in a receptive, ...

Cognitive hypnotherapy incorporates hypnosis to help ‘update’ the subconscious in line with the conscious and its understanding of reality. On this page, we explain more about cognitive hypnotherapy, ...

Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.