Don’t chase the endless resolutions—focus on evolving into the best version of the same old you this new year.

From doing Pilates twice per week to optimizing her sleep routine, one Vogue writer details her beauty and wellness ...

Taking down holiday stockings and the Christmas tree always provides a great start that can lead to a more discerning eye for ...

For a week in January, Arby's is changing the name of some of its popular items to sound more "healthy" as it hopes to help ...

You want to eat more veggie-filled breakfasts, go big on grains and make more soup. I do, too (and I have recipes).

Female entrepreneurs, long underserved by VCs, often recognize opportunities that have been hiding in plain sight.

Elvis Presley would have turned 90 this week. Hail to the King, Orlando, with dishes inspired by the pop-culture icon’s ...

Developing new habits or routines can be a great way to pursue our resolutions. Because habits are less reliant on effortful ...

The start of a new year means many people are setting New Year's resolutions, but as the year drags on, many of us fail to ...

Take heart: many studies have shown that it takes around two months to actually solidify a habit. And progress still counts ...

This approach also highlights some of the classic barriers to training, like finding the time and simply summoning the ...

Vantage with Palki Sharma Social media welcomed 2025 with memes on broken resolutions and packed gyms (temporarily). Palki ...