People looking to get fit and stay fit have a lot to check out in Clifton Park this weekend. It is known as the largest ...

Exercising prior to surgery could slash the risk of complications by half, according to new analysis.And combining increased activity with a better diet and psychological support could reduce risks by ...

The New York Fitness and Wellness Expo is making its return this weekend at the Impact Athletic Center in Halfmoon. The event ...

Fiji Pearls Interim coach Jioweli Vakamoce has noted a huge improvement in the squad’s fitness and skill level since he first ...

Ange Postecoglou has revealed that he regrets starting a player who was not at full fitness as Tottenham succumbed to a shock ...

Lizzo says she's feeling "happy" as she celebrates reaching her weight loss goal amid her fitness journey. "I haven't seen ...

A new type of fitness class is coming to the Four Corners as jiu-jitsu black belt Cecilia Hatchcock returns home to start ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing ...

Read about Riyan Parag's availability for Assam in their seventh-round fixture against Saurashtra in the ongoing edition of ...

Their love for running saw the three join some 50,000 runners at last October’s Chicago Marathon, enduring the battle to the ...

Discover how to transform your core strength with 11 game-changing plank variations, from beginner-friendly moves to advanced ...