One of the standout benefits of avocado is its ability to prevent premature aging. Thanks to its high vitamin C content, this fruit aids in collagen metabolism, improving skin firmness and elasticity.

It’s not every day that a player chooses Tottenham over FC Barcelona, but for Lucas Bergvall, it was a calculated decision ...

Powdered borax is white, consisting of soft, colorless crystals that dissolve in water. Borax is an ingredient in many ...

Aging well isn't just about expensive treatments and supplements. Three longevity experts share their nonnegotiables when it ...

In this series I take you through a day of my IIFYM style of eating. Although I don't count my macros specifically, I ...

Dan Buettner, 64, has spent two decades studying the world's longest-living people in 'Blue Zones' - and he's now revealed ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Paul Scholes feels Marcus Rashford has "let a lot of people down" and says the forward should be "banished" from the ...

You get bonus rewards of 3% cash back at U.S. supermarkets, U.S. gas stations and U.S. online retail purchases. Terms apply. If groceries, gas and online shopping are significant parts of your ...

One of London's most popular routes will be closed to traffic later this week as part of a major new roadworks scheme.