It's a member of the Zingiberaceae family, making it a close relative of turmeric. Ginger is a hugely versatile root that is prepared and consumed in a variety of ways. Fresh gingertastes spicy ...

In fact, plants of the Zingiberaceae family, including galangal, appear to mildly reduce pain, a common symptom of inflammation (27). For instance, in one 6-week study in 261 people with ...

They’re a part of the same plant family Zingiberaceae and share origins of being used in traditional medicine in India and China for centuries. Turmeric has traditionally been used to relieve ...