From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain ... often stemming from a ...

Inspired by Disney’s original graphics from early ’20s and ’30s, the 34-piece collection features the animation company’s ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

From silent walking to noise-mitigating architecture, here’s how individuals and cities are pushing back against the roar of ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

ELLSWORTH — A free yoga class will be offered at the Beth C. Wright Cancer Resource Center every Wednesday in November from 3 ...

Alec and Hilaria Baldwin share seven children together. The couple and six of their kids posed together on the carpet on Monday, Nov. 11.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.