Performing yoga at sunrise, particularly on top of a volcano, provides a unique experience that harmoniously blends physical ...

Yoga guru who taught Madonna and Gwyneth Paltrow dies from 'heart attack' while hiking - Tributes have poured in from across ...

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

Taking safety precautions before hiking at high altitudes is essential to protect heart health. Experts recommend starting ...

Prepare for cold winter temperatures by adding Alo’s Foxy Puffer Jacket to your outerwear collection. The true-to-size jacket ...

Unlike conventional yoga styles that emphasize more on holding poses, vinyasa yoga involves a dynamic flow of movement that ...

Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain ... often stemming from a ...

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

In a shocking incident that has come forth, A 34-year-old woman, a Yoga teacher in Karnataka used her breathing techniques to ...

Sit on the floor with your legs extended straight in front of you. Keep your back straight and slowly bend forward, aiming to ...

An Australian yoga instructor has recalled his horror after a masked man broke into his Bali resort home while he slept in a ...

Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...