Image Source : FREEPIK Practice this Yoga asana in the morning for weight loss. In today's lifestyle, the risk of many ...

Yoga enhances focus and memory by connecting the mind and body, regulating breath, and improving physical health. Specific ...

What are the benefits of inversion yoga for weight loss? Inversion yoga poses can be beneficial for weight loss as they stimulate blood circulation, tone muscles, improve metabolism, and reduce stress ...

Recently, the 49-year-old actress dropped a video on Instagram that featured her doing yoga along with her cute workout ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

Regular practice of these simple yoga asanas will help you achieve your weight loss goals, improve your overall health and enhance your mental well-being. For lasting results, combine these practices ...

Billionaire Anand Mahindra frequently shares his distinctive perspectives with his vast audience. On Wednesday, the Mahindra ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

Although occasional bloating isn’t usually a concern, it’s important to see a doctor if bloating becomes regular, especially ...