- Bhujangasana (Cobra Pose): This pose helps to stretch the chest and lungs, which can help to improve breathing - Ardha Matsyendrasana (Half Lord of the Fishes Pose): This pose helps to improve ...

More on how breathing exercises and meditation practices are necessary for good health. World Asthma Day, led by GINA, educates and raises awareness on asthma care worldwide, fostering ...

Every day in the UK four people with asthma and 85 people with COPD will tragically die. Both conditions are also very common. In the UK, someone has an asthma attack every 10 seconds .

For many people suffering from asthma, the winter months and the colder air can trigger asthma symptoms and flare-ups, which can lead to breathing problems. Inhalers are important as they help manage ...