Planet Fitness' Jeremy Smoot joined Good Day DC with a Wicked Workout ahead of the 'Wicked' movie premiere.

Xponential Fitness has seen a turnaround with new CEO Mark King, and there is potential for growth with this new management ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Ms Zania Janse van Rensburg is livid after her son’s phone was stolen from his locker during a recent workout session alongside friends ... lockers were targeted between 06:00 and 07:00. Planet ...

Scott adds that he tends to feel “much better” on days when he works out. “Exercise makes me feel like I am in control of my ...

A MAN has been found inside a gym tanning bed three days after he turned up at the fitness center. Planet Fitness members in ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

What is the most Silicon Valley thing about your morning routine? Zoë, you go first. Zoë Schiffer: Pretty much the first ...

Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

I stayed at The Ranch Malibu. Here's what it's like to stay at the exclusive wellness retreat, and what travelers should ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...