Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

It’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and enthusiastic eye of an instructor. But, when you’re getting your reps in at home or ...

As part of his training to fight YouTuber-turned-boxer Jake Paul, Mike Tyson temporarily quit being vegan.

A white military horse that galloped through central London drenched in blood this spring after bolting with other horses from routine exercises has returned home after more than six months of recover ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

Porsha Williams is taking on a new health challenge that takes "more prep than [she] realized." Get the details here.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

High school football teams across the state have prepared all week and all season for the first round of the NCHSAA playoffs, ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

Walmart now has an adjustable weight bench marked down by more than $800, and you still have a chance to snag one for ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...