Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

How Luka Dončić's all-around training in cardio, strength, and agility enhances his performance and endurance in the NBA.

Jake Paul outpointed Mike Tyson over eight rounds in their controversial Netflix fight after Katie Taylor and Amanda Serrano produced another bloody classic ...

Some games can give you the meditative calm of cultivating land, while others can keep you entranced with high-stakes fantasy ...

Dodgeball or handball? Basketball or spikeball? We polled the wrestling community on social media and interviewed several coaches and athletes to figure out the best warm-up game in college wrestling.

New VR workout game Exercise Your Demons has been given a release date, as it comes to Meta Quest headsets this December ...

In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

Days out from their boxing showdown on Netflix, Jake Paul and Mike Tyson appeared in the ring for their open workouts.

Brittany Mahomes took to her Instagram story and stated she accidentally put on her spandex pants inside out during workout.

Hannah White is a very successful fitness influencer who posed in two-piece workout gear. “So so grateful to live a life like this." ...

According to MPD records, Jackson initially told officers he was driving 30 mph – but later said he wasn't sure how fast he ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...