Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...
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Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...
Enjoy this balance- and energy-building workout taught by fitness expert Kathy Smith. All you need is a chair for this easy workout in your own home. All Featured Videos 10-Minute Balance-and-Energy ...
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