you unlock the nightmare difficulty level for an even more intense workout. For one of the most intense workouts you can get in a video game, it's hard to beat Body Combat VR. The Les Mills game ...

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Available for HTC Vive and PSVR, this action-packed game keeps you moving constantly as you return shots in a virtual space. While it may not target major muscle groups, it provides a solid cardio ...

Owen said: “Typically, [video games] are highly engaging ... as many people report feeling ‘sharper’ after a workout.” The results of this study don’t surprise me at all, and we ...

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It’s the perfect blend of challenging and achievable, making it the ultimate choice for anyone looking to level up their workout game. Remember, the best workout is the one you’ll actually ...