Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Trump has an electoral mandate to disrupt the government and certain members of the government have an ethical mandate to ...

Like many other elderly men, 77-year-old Foo Hwee Wan frequents coffee shops near his home to pass the time. The retired ...